Resources
Feeling trapped, swamped, or uncertain about your next steps? Dealing with a particular problem that prevents you from truly enjoying life? Tackling such obstacles alone can be arduous. Lacking proper support and direction often leads to a repetitive cycle of frustration and disillusionment. This is where our resource page dedicated to Weeda Nawabi's guidance becomes a beacon of hope.
Are you needing help now? Call 911
Or visit the Injury and Violence Prevention Branch Website
- If you feel like harming yourself - Please call 988 immediately
- Suicide Hotline - 800-273-8255
- Crisis Text Line - Text HOME to 741741
Read more about topics that could help you along your journey
Discover proven methods for managing chronic grief, featuring insights from trauma therapy experts. Learn about coping mechanisms that can help you.
Explore effective methods to cope with the grief of lost dreams. Learn how to reframe setbacks and move forward with new aspirations with guidance.
Discover supportive interventions to help manage grief after a miscarriage. Learn how trauma therapists can aid in your healing journey. Read on!
Explore the emotional impact of pet loss, the grieving process, and actionable coping strategies to navigate this challenging experience and heal from the deep heartache it can cause.
Learn how to create a supportive workplace environment for employees experiencing grief and loss with practical tips and strategies to ensure their well-being and productivity.
Discover practical and compassionate approaches to recovering from the loss of a relationship, including strategies for coping with grief and moving on.
Explore helpful strategies for coping with the loss of a friendship as you learn how to heal and foster emotional resilience during this challenging time.
Learn how to support children as they navigate grief and loss, with guidance on age-appropriate conversations and strategies for emotional healing.
We will demystify the EMDR therapy process, discussing principles, techniques, and ways it support trauma survivors on journeys toward improved mental health!
It is essential to recognize the distinct nature of grief while providing compassionate, empathetic, and support as they traverse unsteady terrain of healing.
Our Services
Located:
Virtual therapy in California lets you get help from home with flexible scheduling. It's private, affordable, and reliable, even in emergencies.